Web21 nov. 2024 · Nutritional facts are estimates and are provided as a courtesy to the reader. Please utilize your own brand nutritional values to double check against our estimates. Nutritional values are calculated via a third party. Changing ingredients, amounts or cooking technique will alter the estimated nutritional calculations. Tried this recipe? WebFull nutritional breakdown of the calories in Northern beans and ham based on the calories and nutrition in each ingredient, ... *Percent Daily Values are based on a 2,000 calorie …
Ham and Beans Recipe - Sustainable Cooks
Web13 feb. 2024 · Most ham in the United States is cured, which is a process where salt, sodium, potassium nitrate, nitrites, and sometimes sugar, seasonings, phosphates, and … Web12 apr. 2024 · A typical 100-gram serving of black forest ham contains the following nutritional value: Energy: 107 calories Protein: 17.9 g Total Fat: 2.68 g Saturated Fat: 0.89 g Cholesterol: 54 mg Sodium: 1040 mg Labeling and Certification fletcher-class navy destroyer
Calories in Ham - FatSecret
Web1 dec. 2024 · Deli Ham: This ham variety is cured. It is generally packaged as slices. It is also known as luncheon or cold-cut meat. York Ham: This ham is made from the leg of a … WebHam, luncheon meat, prepackaged or deli contains 148 calories per 140 g serving. This serving contains 5.2 g of fat, 23 g of protein and 0.4 g of carbohydrate. The latter is 0 g … Web17 dec. 2024 · A 3.5-ounce serving of ham steak contains 4.25 grams of fat, of which 1.4 grams are saturated. A diet high in saturated fat contributes to unhealthy cholesterol levels by raising harmful LDL numbers and … fletcher-class destroyer wikipedia