WebJul 16, 2024 · Sliced plantains tossed in melted coconut oil and sprinkled with a mixture of coconut sugar, cinnamon, and sea salt Here’s how my time broke down: 14 minutes to prep 25 minutes to cook 39 minutes total …
Cinnamon Spice Plantain Protein Bites {Grain Free} Cotter Crunch
WebJan 11, 2012 · Slice 1/4 inch pieces and set aside. Mix together the cinnamon, pinch of … WebJun 12, 2024 · 2 teaspoons cinnamon, divided Cook Mode Prevent your screen from going dark Instructions Heat a large skillet over medium-low heat. Peel and diagonally slice the plantains into half-inch slices. Add … do airpods take sim cards
Air Fryer Plantains - Air Fryer Eats
WebJul 7, 2024 · 1 ripe (240 gram) plantain (skin should be black) 2 tablespoons olive oil (or butter) 1 tablespoon granulated sugar ( white or brown sugar) 1/2 teaspoon cinnamon Nutritional Serving Size: 1 (140.4 … WebMay 26, 2024 · Spray the plantains with cooking spray and, if desired, sprinkle with cinnamon and/or sugar. Set the temperature control to 400 F and cook the plantains for 6 minutes. Open the air fryer and flip each plantain over, then spray the other side with oil and add the cinnamon and/or sugar if using. Cook the plantain slices for 6 more minutes. WebJan 7, 2015 · Ingredients Scale 1 cup coconut or almond flour ½ cup plantain flour or ground plantain chips. you can also use protein powder instead if you don’t have plantain flour ¼ cup pumpkin seeds ⅓ – ½ cup nut butter of choice 2 tsp cinnamon ½ tsp cloves (ground) ¼ to ½ teaspoon ground anise –> optional. you can use nutmeg instead do aging project